“The privilege of a lifetime is to become who you truly are.” Carl Jung

What is the Sovereign Self Programme 2025?

Sovereign (adj.): Independent, self-governing and free from external control.

You’re successful on paper, but something is missing. The constant striving, the daily mask you wear, the unspoken pressure to always be in control - it’s exhausting, and you know there must be another way.

The Sovereign Self Programme, which starts in September 2025, is a six-month small-group coaching journey for high-achieving men ready to lead themselves - and their lives - from the inside out.

Drawing on my years of experience as a barrister, lecturer, trainer and self-leadership coach, I will guide you as a group through my Three-Part Self-Leadership Framework to help you claim back your time, energy and true self.

This isn’t about becoming someone else: it’s about coming back to who you truly are: your sovereign self.

Programme Structure & Outcomes

Over six months, you will join a small group of like-minded men (max 8) in 12 live, 90-minute group coaching sessions (on Zoom), supported by:

Action steps between sessions.
A private community chat for ongoing connection.
Peer pods for deeper accountability.
Video resources.
Progress audits to track your growth.
Free access to the Vulnerability Club™ - an additional optional spare to share your challenges.

Overview:

Phase 1: The External Self (Weeks 1-8)

Phase 2: The Mindset Self (Weeks 9-16)
Phase 3: The Core Self (Weeks 17-24)
Reflections: (Weeks 25-26)

By the end of the programme, you’ll:

✔️ Feel more focused, energised, and present in daily life
✔️ Experience less overwhelm and a quieter inner critic
✔️ Build healthier habits and lasting momentum
✔️ Make clear, confident decisions with ease
✔️ Reconnect with your authentic self, intuition, and deeper purpose

Want further information?

(GBT+ inclusive.)

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The Sovereign Self Programme 2025