The Sovereign Self Programme 2025

“The privilege of a lifetime is to become who you truly are.” Carl Jung

What is the Sovereign Self Programme 2025?

Sovereign (adj.): Independent, self-governing and free from external control.

You’re successful on paper, but something is missing. The constant striving, the daily mask you wear, the unspoken pressure to always be in control - it’s exhausting, and you know there must be another way.

The Sovereign Self Programme, which starts in September 2025, is a six-month small-group coaching journey for high-achieving men ready to lead themselves - and their lives - from the inside out.

Drawing on my years of experience as a barrister, lecturer, trainer and self-leadership coach, I will guide you as a group through my Three-Part Self-Leadership Framework to help you claim back your time, energy and true self.

This isn’t about becoming someone else: it’s about coming back to who you truly are: your sovereign self.

Programme Structure & Outcomes

Phase 1: The External Self (Weeks 1-4)

“Before we go deep, we clear the surface.”
Simplify your structures, relationships, habits, and environment to create breathing space, set boundaries, prevent burnout and align your life with your intentions.

Phase 2: The Mindset Self (Weeks 5-8)

“Rewriting your inner narrative.”
Identify and transform limiting beliefs, challenge the inner critic and let go of outdated stories and toxic masculine conditioning.

Phase 3: The Sovereign Self (Weeks 9-12)

“Coming home to your core.”
Reconnect with your authentic desires, values and purpose while developing intuitive, values-led leadership for your life.

Over six months, you will join a small group of like-minded men (max 8) in 12 live, 90-minute group sessions (bi-weekly on Zoom), supported by:

  • Action steps between sessions.

  • A private community chat for ongoing connection.

  • Optional peer pods for deeper accountability.

  • Golden Core Progress Audits to track your growth.

By the end of the programme, you will:

✔️ Feel more organised, energised and present in daily life.
✔️ Experience reduced overwhelm and a quieter inner critic.
✔️ Have built healthier habits and sustainable focus.
✔️ Be able to make decisions with clarity and confidence.
✔️ Reconnect with your authentic self, intuition and deeper purpose.

Want further information?

(GBT+ inclusive.)