1:1 Coaching

“I absolutely believe that people, unless coached, never reach their maximum capabilities.” – Bob Nardelli

Does this resonate?

You’re stressed out, overwhelmed and seeing ‘cracks’ appear in your personal and professional life?

Maybe you also feel:

  • That the life you’re living no longer aligns with who you are at your core?

  • A deep yearning to let go of what no longer serves you?

  • A profound sense of wanting more out of life, much more?

I get it. I’ve been there. And I can help

Like me, you were probably climbing the corporate ladder and then hit by a pain point. An experience so intense that it woke you up to what is really important in your life, catapulting you out of slumberland and into the world of self-development.

And now, you want change - you need change. The whispers are getting louder, they’re beginning to shout. But the thought of shaking things up fills you with fear and you know you can’t do this alone. You need someone, a growth partner, to help you cross the bridge between where you are and where you want to be. Someone who has walked the walk and has the tools to take you on that journey.

I am that person.

Together, we can deconstruct the old and rebuild the new.

I’m here to help you navigate the path ahead. You don’t have to do this alone.

Are you ready ?

What are the benefits of coaching?

Quite simply, coaching helps you maximise your fullest potential.

Having a confidential, non-judgemental space to reflect and grow, alongside a thinking partner with no agenda, is invaluable. It allows you to step off the treadmill, decompress, work through challenges and create actionable steps forwards.

Specific outcomes my clients have achieved include:

  • Greater joy, balance, and a deeper sense of purpose

  • Reduced stress, healthier habits, and better sleep

  • Stronger confidence and a more authentic, aligned life

  • More fulfilling relationships, both at work and at home

  • Enhanced focus, productivity, and career growth.

How does it work?

"You can't read the label when you're inside the bottle" - Les Brown

We often move through life seeing ourselves and the world around us through one lens.

A coach metaphorically holds up a mirror to help you see your blind spots, limitations, strengths and untapped potential. They can also give you tools and strategies to help you move forward.

What’s unique about the way I work?

I’m an integrative coach. I draw on techniques from various disciplines to best support you.

I’m not a pushy, “drill sergeant” alpha coach - quite the opposite! My coaching style is calm yet transformative. I create a space where clients feel safe to show up as their true selves while equally building confidence they need to achieve their goals.

I’m a highly experienced self-development trainer and so I have many tools and strategies to enrich our work.

I have a genuine personal and professional understanding of what life is like on the ground in high-pressure environments.

My training as a lawyer means I am able to quickly get to the heart of the matter.

I have also been credentialed by the International Coach Federation (ICF) as an Associate Certified Coach (ACC®) which means that I adhere to the highest ethical standards and have completed rigorous training/assessment.

Curious?

Let’s find out if we’re a good fit!

Please get in touch below to book a FREE chat with me to see how I may be able to help.