Weeks 1–8
Men’s Group Coaching Programme
The Sovereign Self Programme 2026
“The privilege of a lifetime is to become who you truly are.” — Carl Jung
What is it?
Sovereign (adj.): Independent, self-governing and free from external control.
You’re successful on paper, but something is missing. The constant striving, the daily mask you wear, the unspoken pressure to always be in control — it’s exhausting, and you know there must be another way.
The Sovereign Self Programme is a six-month small-group coaching journey for high-achieving men ready to lead themselves — and their lives — from the inside out.
Drawing on my years of experience as a barrister, lecturer, trainer and self-leadership coach, I will guide you as a group through my Three-Part Self-Leadership Framework to help you claim back your time, energy and true self.
This isn’t about becoming someone else: it’s about coming back to who you truly are: your sovereign self.
LGBTQ+ inclusive
Programme structure & outcomes
Over six months, you will join a small group of like-minded men (max 8) in 12 live, 90-minute group coaching sessions (on Zoom), supported by:
- Action steps between sessions
- A private community chat for ongoing connection
- Peer pods for deeper accountability
- Video resources
- Progress audits to track your growth
- Free access to the Vulnerability Club® — an additional optional space to share your challenges
Weeks 9–16
Phase 2: The Mindset Self
Weeks 17–24
Phase 3: The Core Self
Weeks 25–26
Reflections
By the end of the programme, you’ll:
- Feel more focused, energised, and present in daily life
- Experience less overwhelm and a quieter inner critic
- Build healthier habits and lasting momentum
- Make clear, confident decisions with ease
- Reconnect with your authentic self, intuition, and deeper purpose
FAQ
Questions people ask
Want further information?
Write to me and I’ll share the next details.